Anam Cara Studio -


Anam Cara Studio is based on the belief that our health and well being  physically, spiritually, and emotionally is of the  utmost importance.  All who participate here are  committed to meeting those needs.  We strive to foster a safe & nurturing environment to explore the Art of Yoga: spiritual awakening, emotional growth, intellectual refinement, and physical unfolding. We believe health is for everyone.

                In the Celtic tradition there was a beautiful notion of the Anam-Cara. Anam is the Irish word for soul, and Cara is the word for friend. In the Anam-Cara friendship, you are joined in a special way with the friend of your soul, which affords a spiritual space to all other longings of the human heart.-John O'Donoghue

We would welcome the opportunity to earn your trust and grow through these practices together.
145 Back Road
Alfred Maine 04002
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