Anam-Cara Studio
Alfred, Maine
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 Peggy Greer
 
 Licensed Massage Therapist
Polarity Therapist
Certified Yoga Teacher

I am a Certified Polarity Practitioner, Licensed Massage Therapist, and a Certified Yoga Instructor. I am a seeker of the healing arts, student of life, creator of a sacred healing arts center, I am blessed to be living my passion.
I empower those who wish to take an active role in their own health and well-being.  Each session is individualized to allow the client to reach their highest potential.

I appreciate your confidence in my work as your therapist . Your referral to family and friends is the highest compliment I could receive.



Massage has been practiced for centuries, as a disciplined therapy. Studies from the Touch Research Institute in Miami indicated that massage eases many aliments by soothing and relaxing tired, sore, or tight muscles.
A muscle being massaged has three times more blood passing through it. This increases the nutrients brought to the muscles as well as removing lactic acid, a by-product of strenuous or repetitive muscular exercise.
Massage promotes relaxation physically and psychologically, allowing relief from stress and chronic pain in a drug-free way. Massage helps one move through the emotions and fears of the grief process in a positive and healthy transition.


                                                                     



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Energy Medicine

Polarity therapy is a comprehensive health system based on ancient as well as the modern understanding of the Human Energy Field. Polarity therapy is a healing art that revitalizes the life force and balances the energy fields of the body. Utilizing a holistic approach polarity works to support, clear, and strengthen the physical, emotional, and spiritual body.
Polarity therapy uses four therapeutic methods (energy based bodywork, diet, exercise, and personal awareness) to help restore vital energy thus optimizing a persons health. Polarity therapy was developed by Randolph Stone, DO, DC, ND who conducted a 60 year investigation in the healing arts.
                                                                 












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Combination Sessions

Utilizing both polarity and massage therapies, these sessions provide deep energetic balancing and muscular relaxation. When the body and the mind are in a state of relaxation the integration of both modalities work together to sustain and increase the emotional, physical and spiritual health of the recipient.









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Private Yoga
Another way to strengthen and deepen your Yoga practice is to experience a private class or on going. It will give you the opportunity with a trained instructor to work on pose alignment and precision of the comfort of privacy. Some folks like to have some direction before walking into a Group class. This gives them to opportunity to get comfortable with a teacher and studio as well as confidence in poses before expanding




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Fee Schedule


$75.00 - Holistic Massage One Hour
$75.00 - Energy Therapy
One Hour

$95.00 - Combination
One and Half Hour
Gift Certificates Available





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Please be aware there is a 24 hour cancellation policy for all bodywork sessions.
The time you have booked is yours and please honor it as we do.